Sink Into Slumberland - Guided Sleep Meditation for Kids
Close your peepers. Take a long breath in. Feel your belly swell with air. Now, slowly let it all away. That felt good, didn't it? Let's do it again! Picture you are a fluffy cloud hopping through a field of sunbeams. The sunlight is warm and soft on your fur. You can hear the bees singing their sweet melodies. Notice the wind blowing through you